N/A servings per container
Serving size 1 cup (170g)
Amount per serving
Calories 332
Calories 332
% Daily Value*
Total Fat 18.2g23%
Saturated Fat 8.7g43%
Cholesterol 239.7mg80%
Sodium 622.2mg27%
Total Carbohydrate 25.3g9%
Dietary Fiber 3.6g13%
Total Sugars 1.9g4%
Protein 18.0g36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chilaquiles Nutrition
Chilaquiles is a popular food choice for many people tracking their daily calorie intake. A single 1 cup (170g) contains approximately 332 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Chilaquiles provides 18.0g of protein, 18.2g of total fat, and 25.3g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 332 calories per serving, Chilaquiles can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.