N/A servings per container
Serving size 1 burrito (189g)
Calories 370
Chili Cheese Burrito Calories
A Chili Cheese Burrito is a popular fast-food item, beloved for its savory combination of spicy chili, melted cheese, and a warm flour tortilla. A typical serving, like one burrito weighing approximately 189 grams, contains around 370 calories. Understanding this calorie count is useful for anyone using a calorie calculator or tracking daily intake. For those aiming for a specific daily target, such as 2,000 calories, this burrito represents a significant portion of their allowance.
Burrito Nutrition
Beyond the calorie count, the nutritional profile of a Chili Cheese Burrito is important. It provides about 15 grams of protein and 5 grams of dietary fiber. However, it is also high in sodium, with over 1100 mg, which is nearly half of the recommended daily limit. The total fat content is around 18 grams, with 8 grams being saturated fat. For individuals managing a calorie deficit or watching their fat and sodium intake, this is a key consideration. Using a calorie counter app can help visualize how this food fits into daily nutritional goals.
When considering how many calories you should eat a day, items like the Chili Cheese Burrito can fit into a balanced diet with mindful planning. Opting for a smaller portion or sharing can help manage your intake. If you're wondering how to incorporate it into a meal plan, pairing it with a side salad can add nutrients without significantly increasing calories. Creating a homemade version also allows for control over the ingredients, potentially reducing sodium and fat while boosting fiber.