N/A servings per container
Serving size 1 cup (255g)
Amount per serving
Calories 303
Calories 303
% Daily Value*
Total Fat 6.1g8%
Saturated Fat 0.8g4%
Cholesterol 0mg0%
Sodium 805.8mg35%
Total Carbohydrate 48.2g18%
Dietary Fiber 15.3g55%
Total Sugars 4.1g8%
Protein 16.1g32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Chili Nutrition
Chili is a popular food choice for many people tracking their daily calorie intake. A single 1 cup (255g) contains approximately 303 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Chili provides 16.1g of protein, 6.1g of total fat, and 48.2g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 303 calories per serving, Chili can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.