Nutrition Facts

.ME

N/A servings per container

Serving size Quantity not specified (248g)

Amount per serving
Calories 184
% Daily Value*
Total Fat 5.2g7%
Saturated Fat 3.2g16%
Cholesterol 19.8mg7%
Sodium 111.6mg5%
Total Carbohydrate 25.0g9%
Dietary Fiber 0.7g3%
Total Sugars 23.8g48%
Protein 8.4g17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Chocolate Milk Nutrition

Chocolate Milk is a popular food choice for many people tracking their daily calorie intake. A single Quantity not specified (248g) contains approximately 184 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Chocolate Milk provides 8.4g of protein, 5.2g of total fat, and 25.0g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 184 calories per serving, Chocolate Milk can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.