Nutrition Facts

.ME

N/A servings per container

Serving size 1 breakfast size link (20g)

Amount per serving
Calories 68
% Daily Value*
Total Fat 5.6g7%
Saturated Fat 1.9g9%
Cholesterol 21.4mg7%
Sodium 196.6mg9%
Total Carbohydrate 0.5g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Protein 3.9g8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Chorizo Nutrition

Chorizo is a popular food choice for many people tracking their daily calorie intake. A single 1 breakfast size link (20g) contains approximately 68 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Chorizo provides 3.9g of protein, 5.6g of total fat, and 0.5g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 68 calories per serving, Chorizo can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.