Nutrition Facts

.ME

N/A servings per container

Serving size Quantity not specified (220g)

Amount per serving
Calories 257
% Daily Value*
Total Fat 11g14%
Saturated Fat 3.1g15%
Cholesterol 0mg0%
Sodium 954.8mg42%
Total Carbohydrate 34.5g13%
Dietary Fiber 4.6g17%
Total Sugars 4.8g10%
Protein 6.6g13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Chow Mein Or Chop Suey Nutrition

Chow Mein Or Chop Suey is a popular food choice for many people tracking their daily calorie intake. A single Quantity not specified (220g) contains approximately 257 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Chow Mein Or Chop Suey provides 6.6g of protein, 11g of total fat, and 34.5g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 257 calories per serving, Chow Mein Or Chop Suey can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.