Nutrition Facts

.ME

N/A servings per container

Serving size 1 large (290g)

Amount per serving
Calories 679
% Daily Value*
Total Fat 30.7g39%
Saturated Fat 12.8g64%
Cholesterol 118.9mg40%
Sodium 2360.6mg103%
Total Carbohydrate 53.4g19%
Dietary Fiber 2.3g8%
Total Sugars 7.2g14%
Protein 46.4g93%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Club Sandwich Or Sub Nutrition

Club Sandwich Or Sub is a popular food choice for many people tracking their daily calorie intake. A single 1 large (290g) contains approximately 679 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Club Sandwich Or Sub provides 46.4g of protein, 30.7g of total fat, and 53.4g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 679 calories per serving, Club Sandwich Or Sub can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.