N/A servings per container
Serving size 1 espresso cup (2 fl oz) (60g)
Calories 5
Coffee Nutrition
Coffee is a popular food choice for many people tracking their daily calorie intake. A single 1 espresso cup (2 fl oz) (60g) contains approximately 5 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Coffee provides 0.1g of protein, 0.1g of total fat, and 1.0g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 5 calories per serving, Coffee can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.