N/A servings per container
Serving size 1 medium (496g)
Amount per serving
Calories 154
Calories 154
% Daily Value*
Total Fat 4.0g5%
Saturated Fat 0.5g2%
Cholesterol 0mg0%
Sodium 143.8mg6%
Total Carbohydrate 25.8g9%
Dietary Fiber 0.5g2%
Total Sugars 21.8g44%
Protein 3.0g6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Coffee Nutrition
Coffee is a popular food choice for many people tracking their daily calorie intake. A single 1 medium (496g) contains approximately 154 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Coffee provides 3.0g of protein, 4.0g of total fat, and 25.8g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 154 calories per serving, Coffee can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.