N/A servings per container
Serving size 1 cup (220g)
Amount per serving
Calories 350
Calories 350
% Daily Value*
Total Fat 26.0g33%
Saturated Fat 4.2g21%
Cholesterol 17.6mg6%
Sodium 486.2mg21%
Total Carbohydrate 27.1g10%
Dietary Fiber 4.2g15%
Total Sugars 20.9g42%
Protein 2.0g4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Coleslaw Nutrition
Coleslaw is a popular food choice for many people tracking their daily calorie intake. A single 1 cup (220g) contains approximately 350 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Coleslaw provides 2.0g of protein, 26.0g of total fat, and 27.1g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 350 calories per serving, Coleslaw can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.