Nutrition Facts

.ME

N/A servings per container

Serving size 1 Little Debbie package (twin wrapped) (61g)

Amount per serving
Calories 245
% Daily Value*
Total Fat 10.3g13%
Saturated Fat 3.0g15%
Cholesterol 4.9mg2%
Sodium 142.7mg6%
Total Carbohydrate 38.7g14%
Dietary Fiber 0.9g3%
Total Sugars 28.8g58%
Protein 1.8g4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Cookie Nutrition

Cookie is a popular food choice for many people tracking their daily calorie intake. A single 1 Little Debbie package (twin wrapped) (61g) contains approximately 245 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Cookie provides 1.8g of protein, 10.3g of total fat, and 38.7g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 245 calories per serving, Cookie can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.