Nutrition Facts

.ME

N/A servings per container

Serving size 1 McDonald's cookie (33g)

Amount per serving
Calories 162
% Daily Value*
Total Fat 8.2g10%
Saturated Fat 2.7g13%
Cholesterol 0mg0%
Sodium 102.6mg4%
Total Carbohydrate 21.6g8%
Dietary Fiber 0.7g2%
Total Sugars 10.9g22%
Protein 1.7g3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Cookie Nutrition

Cookie is a popular food choice for many people tracking their daily calorie intake. A single 1 McDonald's cookie (33g) contains approximately 162 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Cookie provides 1.7g of protein, 8.2g of total fat, and 21.6g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 162 calories per serving, Cookie can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.