N/A servings per container
Serving size 1 medium bar (38g)
Amount per serving
Calories 132
Calories 132
% Daily Value*
Total Fat 2.8g4%
Saturated Fat 0.4g2%
Cholesterol 0mg0%
Sodium 133mg6%
Total Carbohydrate 26.9g10%
Dietary Fiber 1.7g6%
Total Sugars 17.6g35%
Protein 1.4g3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cookie Nutrition
Cookie is a popular food choice for many people tracking their daily calorie intake. A single 1 medium bar (38g) contains approximately 132 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Cookie provides 1.4g of protein, 2.8g of total fat, and 26.9g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 132 calories per serving, Cookie can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.