Nutrition Facts

.ME

N/A servings per container

Serving size 1 anisette sponge (4" x 1-1/8" x 7/8") (13g)

Amount per serving
Calories 47
% Daily Value*
Total Fat 1.2g2%
Saturated Fat 0.4g2%
Cholesterol 28.7mg10%
Sodium 19.1mg1%
Total Carbohydrate 7.8g3%
Dietary Fiber 0.1g0%
Total Sugars 3.3g7%
Protein 1.4g3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Cookie Nutrition

Cookie is a popular food choice for many people tracking their daily calorie intake. A single 1 anisette sponge (4" x 1-1/8" x 7/8") (13g) contains approximately 47 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Cookie provides 1.4g of protein, 1.2g of total fat, and 7.8g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 47 calories per serving, Cookie can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.