N/A servings per container
Serving size 1 large cookie (63g)
Amount per serving
Calories 308
Calories 308
% Daily Value*
Total Fat 16.3g21%
Saturated Fat 11.2g56%
Cholesterol 1.3mg0%
Sodium 114.7mg5%
Total Carbohydrate 40.4g15%
Dietary Fiber 2.8g10%
Total Sugars 22.6g45%
Protein 2.2g4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cookie Nutrition
Cookie is a popular food choice for many people tracking their daily calorie intake. A single 1 large cookie (63g) contains approximately 308 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Cookie provides 2.2g of protein, 16.3g of total fat, and 40.4g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 308 calories per serving, Cookie can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.