Nutrition Facts

.ME

N/A servings per container

Serving size 1 100 calorie package (20g)

Amount per serving
Calories 109
% Daily Value*
Total Fat 6.8g9%
Saturated Fat 0.9g4%
Cholesterol 0mg0%
Sodium 101.8mg4%
Total Carbohydrate 11.3g4%
Dietary Fiber 0.8g3%
Total Sugars 0.1g0%
Protein 1.2g2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Corn Chips Nutrition

Corn Chips is a popular food choice for many people tracking their daily calorie intake. A single 1 100 calorie package (20g) contains approximately 109 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Corn Chips provides 1.2g of protein, 6.8g of total fat, and 11.3g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 109 calories per serving, Corn Chips can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.