N/A servings per container

Serving size 1 large (154g)

Amount per serving
Calories
473
% Daily Value*
Total Fat 16.2g21%
Saturated Fat 3.1g15%
Cholesterol 64.7mg22%
Sodium 799.3mg35%
Total Carbohydrate 70.7g26%
Dietary Fiber 2.5g9%
Total Sugars 11.2g22%
Protein 10.8g22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Cornbread Muffin Nutrition

Cornbread Muffin is a popular food choice for many people tracking their daily calorie intake. A single 1 large (154g) contains approximately 473 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Cornbread Muffin provides 10.8g of protein, 16.2g of total fat, and 70.7g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 473 calories per serving, Cornbread Muffin can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.