N/A servings per container
Serving size 1 slice of cheese pizza (256g)
Calories 710
Costco Pizza Calories
Costco food court pizza is famous for its generous size and affordable price, making it a popular choice for shoppers. A common question is about the nutritional impact of a slice. Understanding the calories in a Costco pizza is important for anyone tracking their food intake. A single slice from an 18-inch pie is substantial, much larger than a typical pizza slice, which directly affects its calorie count. For those using a calorie counter or working towards a calorie deficit, knowing these numbers is key to fitting it into a daily meal plan without overconsuming. The high amount of cheese and the thick crust contribute significantly to the overall energy content.
Nutrient Profile
A single slice of Costco cheese pizza contains approximately 710 calories. The majority of these calories come from carbohydrates and fat. One slice has about 71 grams of total carbohydrates and 31 grams of total fat. It is also a significant source of protein, providing around 36 grams per slice, which supports muscle maintenance and satiety. This makes it a very energy-dense food. When considering how many calories you should eat a day, one slice can make up a substantial portion of your daily allowance, similar to a full meal for many individuals.
Beyond the basic calorie count, it's crucial to look at other components. One slice contains a very high amount of sodium, close to 1,790 milligrams, which is over three-quarters of the recommended daily intake for an adult. The saturated fat content is also high, at about 17 grams per slice. For individuals trying to maintain a specific calorie intake or manage a healthy diet, these values are important considerations. While a tasty treat, its high calorie and sodium levels mean it's best enjoyed in moderation.