N/A servings per container
Serving size 100g serving
Amount per serving
Calories 77
Calories 77
% Daily Value*
Total Fat 0.6g1%
Saturated Fat 0.1g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 293mg13%
Total Carbohydrate 13.6g5%
Dietary Fiber 3.3g12%
Protein 4.7g9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain Nutrition
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain provides approximately 77 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain contains 4.7g of protein, 0.6g of total fat, and 13.6g of carbohydrates.
Calorie Context
At 77 calories per 100g serving, Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain can fit into many eating plans.