N/A servings per container
Serving size 100g serving
Amount per serving
Calories 34
Calories 34
% Daily Value*
Total Fat 0.3g0%
Saturated Fat 0.1g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 239mg10%
Total Carbohydrate 7g3%
Protein 2.6g5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Cowpeas, young pods with seeds, cooked, boiled, drained, with salt Nutrition
Cowpeas, young pods with seeds, cooked, boiled, drained, with salt provides approximately 34 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Cowpeas, young pods with seeds, cooked, boiled, drained, with salt contains 2.6g of protein, 0.3g of total fat, and 7g of carbohydrates.
Calorie Context
At 34 calories per 100g serving, Cowpeas, young pods with seeds, cooked, boiled, drained, with salt can fit into many eating plans.