Nutrition Facts

.ME

N/A servings per container

Serving size 1 crepe with filling, any size (80g)

Amount per serving
Calories 150
% Daily Value*
Total Fat 5.7g7%
Saturated Fat 1.4g7%
Cholesterol 59.2mg20%
Sodium 140.8mg6%
Total Carbohydrate 21.3g8%
Dietary Fiber 1.0g3%
Total Sugars 12.8g26%
Protein 3.7g7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Crepe Nutrition

Crepe is a popular food choice for many people tracking their daily calorie intake. A single 1 crepe with filling, any size (80g) contains approximately 150 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Crepe provides 3.7g of protein, 5.7g of total fat, and 21.3g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 150 calories per serving, Crepe can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.