N/A servings per container
Serving size 1 cup (250g)
Amount per serving
Calories 538
Calories 538
% Daily Value*
Total Fat 24g31%
Saturated Fat 12g60%
Cholesterol 57.5mg19%
Sodium 297.5mg13%
Total Carbohydrate 75.5g27%
Dietary Fiber 6.8g24%
Total Sugars 39.5g79%
Protein 7g14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Crisp Nutrition
Crisp is a popular food choice for many people tracking their daily calorie intake. A single 1 cup (250g) contains approximately 538 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Crisp provides 7g of protein, 24g of total fat, and 75.5g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 538 calories per serving, Crisp can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.