Nutrition Facts

Cookie Calories

Crumbl Cookies are famous for their large, gourmet size and rotating weekly menu. A key characteristic of these treats is their high calorie count. While the specific nutritional information varies by flavor, a classic Milk Chocolate Chip cookie serves as a reliable benchmark. These cookies are significantly larger and denser than typical homemade or store-bought cookies, which is reflected in their nutritional profile. Consumers often use a calorie counter to track such indulgent snacks to better understand their daily energy intake.

Calorie Information

A single Crumbl Milk Chocolate Chip cookie contains approximately 720 calories. To put this into perspective, for someone following a 2,000-calorie diet, one cookie accounts for over a third of their daily allowance. If your goal is weight loss, understanding how many calories you should eat is crucial. Creating a calorie deficit is the foundation of losing weight, and high-calorie foods like this can easily disrupt that balance. It is important to note that Crumbl often lists the official serving size as one-quarter of a cookie, which would be 180 calories, a more manageable number but a portion size that many find difficult to stick to.

The high calorie count is primarily due to the large amounts of fat and sugar. One cookie packs 36 grams of total fat and a staggering 57 grams of total sugars. The 55 grams of added sugars alone exceed the recommended daily limit for most adults. For those managing their health or using a calorie deficit calculator, being mindful of these dense foods is essential. While delicious as an occasional treat, their nutritional impact is significant.