N/A servings per container
Serving size 100g serving
Amount per serving
Calories 143
Calories 143
% Daily Value*
Total Fat 1.9g2%
Saturated Fat 0.3g2%
Cholesterol 90mg30%
Sodium 227mg10%
Total Carbohydrate 3.1g1%
Dietary Fiber 0g0%
Protein 26.4g53%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Crustaceans, spiny lobster, mixed species, cooked, moist heat Nutrition
Crustaceans, spiny lobster, mixed species, cooked, moist heat provides approximately 143 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Crustaceans, spiny lobster, mixed species, cooked, moist heat contains 26.4g of protein, 1.9g of total fat, and 3.1g of carbohydrates.
Calorie Context
At 143 calories per 100g serving, Crustaceans, spiny lobster, mixed species, cooked, moist heat can fit into many eating plans.