Nutrition Facts

.ME

N/A servings per container

Serving size 1 sandwich, any size (190g)

Amount per serving
Calories 433
% Daily Value*
Total Fat 20.3g26%
Saturated Fat 8.4g42%
Cholesterol 83.6mg28%
Sodium 1050.7mg46%
Total Carbohydrate 31.0g11%
Dietary Fiber 1.5g5%
Total Sugars 4.8g10%
Protein 30.2g60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Cuban Sandwich Nutrition

Cuban Sandwich is a popular food choice for many people tracking their daily calorie intake. A single 1 sandwich, any size (190g) contains approximately 433 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Cuban Sandwich provides 30.2g of protein, 20.3g of total fat, and 31.0g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 433 calories per serving, Cuban Sandwich can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.