N/A servings per container
Serving size 1 cup (155g)
Calories 87
Cucumber And Vegetable Namasu Nutrition
Cucumber And Vegetable Namasu is a popular food choice for many people tracking their daily calorie intake. A single 1 cup (155g) contains approximately 87 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Cucumber And Vegetable Namasu provides 0.8g of protein, 0.3g of total fat, and 18.9g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 87 calories per serving, Cucumber And Vegetable Namasu can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.