Nutrition Facts

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N/A servings per container

Serving size 1 burger (159g)

Amount per serving
Calories 440
% Daily Value*
Sodium 830mg 36%
Protein 22g 44%
Total Fat 25g 32%
Trans Fat 1g
Cholesterol 75mg 25%
Added Sugars 6g 12%
Total Sugars 7g
Dietary Fiber 2g 7%
Saturated Fat 11g 55%
Total Carbohydrate 33g 12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Daily Double Nutrition

The Daily Double is a hamburger offered by McDonald's, featuring two beef patties, a slice of melted American cheese, silvered onions, and tangy pickle slices on a toasted bun. A single serving contains 440 calories, making it a substantial option. Understanding its nutritional profile is key for those tracking their intake with a calorie counter.

Calorie Information

The 440 calories in a Daily Double are composed of 25 grams of total fat, 33 grams of carbohydrates, and 22 grams of protein. If you're using a maintenance calorie calculator to determine your daily needs, this burger would account for a significant portion, typically around 22% of a 2,000-calorie diet. For those aiming for a calorie deficit to lose weight, it's important to consider how such items fit into the overall meal plan.

The fat content includes 11 grams of saturated fat and 1 gram of trans fat. The sodium level is notable at 830 mg, which is about 36% of the recommended daily value. While it provides a good source of protein and essential minerals like iron, its high sodium and saturated fat content mean it's best enjoyed in moderation. Asking "how many calories should I eat a day?" is the first step in managing your diet, and a calorie calculator can provide a personalized answer.