N/A servings per container
Serving size 1 serving (100g)
Amount per serving
Calories 73
Calories 73
% Daily Value*
Total Fat 1.4g2%
Saturated Fat 0.9g5%
Trans Fat 0g
Cholesterol 9mg3%
Sodium 409mg18%
Total Carbohydrate 3.6g1%
Dietary Fiber 0g0%
Total Sugars 2.7g5%
Protein 10.9g22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Defense Commissary Agency 1% Low Fat Small Curd Cottage Cheese Nutrition
Defense Commissary Agency 1% Low Fat Small Curd Cottage Cheese is a branded food product. A single 1 serving (100g) contains approximately 73 calories. Understanding the nutrition facts can help you make informed dietary choices.
Macronutrient Breakdown
In each serving, Defense Commissary Agency 1% Low Fat Small Curd Cottage Cheese provides 10.9g of protein, 1.4g of total fat, and 3.6g of carbohydrates.
Calorie Context
At 73 calories per serving, Defense Commissary Agency 1% Low Fat Small Curd Cottage Cheese can fit into many eating plans.