Nutrition Facts

.ME

N/A servings per container

Serving size 1/5 Pizza (153g)

Amount per serving
Calories 370
% Daily Value*
Sodium 830mg 36%
Protein 17g 34%
Total Fat 17g 22%
Trans Fat 0.5g
Cholesterol 40mg 13%
Added Sugars 4g 8%
Total Sugars 6g
Dietary Fiber 2g 7%
Saturated Fat 8g 40%
Total Carbohydrate 38g 14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Pizza Calories

A single serving of Digiorno Rising Crust Pepperoni Pizza, which is defined as one-fifth of the whole pizza, contains 370 calories. Understanding this calorie count is essential for anyone tracking their daily intake. To figure out "how many calories should I eat a day," you can use a maintenance calorie calculator, which provides a baseline for your energy needs. If your goal is weight loss, you'll need to create a calorie deficit by consuming fewer calories than you burn. Using a calorie counter app can help you log meals like this pizza to ensure you stay within your daily targets. Knowing the calories in your food helps you make informed decisions about portion sizes and frequency.

Nutritional Breakdown

Beyond the calories, the nutritional profile of this pizza is important. One serving provides a significant 17 grams of protein, which contributes to its satisfying nature. However, it is also high in fat, with 17 grams of total fat and 8 grams of saturated fat, accounting for 40% of the daily value. The carbohydrate content is 38 grams per serving, with 2 grams of dietary fiber. While convenient, it is important to be mindful of the sodium content. A single serving has 830mg of sodium, which is 36% of the recommended daily limit. For those managing a calorie deficit diet, being aware of such high-sodium, high-fat foods is crucial for maintaining a balanced eating plan and overall health.