Nutrition Facts

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N/A servings per container

Serving size About 11 chips (28g)

Amount per serving
Calories 150
% Daily Value*
Sodium 210mg 9%
Protein 2g 4%
Total Fat 8g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Added Sugars 0g 0%
Total Sugars <1g
Dietary Fiber 1g 4%
Saturated Fat 1g 5%
Total Carbohydrate 17g 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nacho Cheese Calories

Doritos Nacho Cheese Chips are a popular snack, and understanding their calorie content is key for anyone tracking their diet. A standard serving size of about 11 chips (28g) contains 150 calories. For individuals using a `calorie counter` or a `maintenance calorie calculator`, factoring in snacks like Doritos is important to stay within daily goals. While delicious, they are considered a calorie-dense food, meaning they provide a significant number of calories in a small portion. When asking `how many calories should i eat a day`, it's crucial to account for these snack calories to maintain a balanced diet or achieve a specific health objective, such as a `calorie deficit` for weight loss.

Nutritional Details

Beyond calories, a serving of Nacho Cheese Doritos provides 8 grams of total fat, with 1 gram of that being saturated fat. The sodium content is notable at 210mg, which is 9% of the recommended daily value. Carbohydrates clock in at 17 grams, including 1 gram of dietary fiber. The protein content is 2 grams per serving. Because of this profile, they aren't typically classified as `low calorie snacks` or `high protein low calorie foods`. For those monitoring their intake with a `chipotle calorie counter` or similar tools, it's clear how quickly processed snack calories can add up. Knowing these details helps in making informed choices about fitting treats into a healthy eating plan.