N/A servings per container
Serving size 1 large (523g)
Amount per serving
Calories 962
Calories 962
% Daily Value*
Total Fat 22.5g29%
Saturated Fat 3.1g16%
Cholesterol 0mg0%
Sodium 1725.9mg75%
Total Carbohydrate 161.1g59%
Dietary Fiber 11.5g41%
Total Sugars 5.8g12%
Protein 28.8g58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Dosa Nutrition
Dosa is a popular food choice for many people tracking their daily calorie intake. A single 1 large (523g) contains approximately 962 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Dosa provides 28.8g of protein, 22.5g of total fat, and 161.1g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 962 calories per serving, Dosa can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.