N/A servings per container
Serving size 1 cup (300g)
Calories 945
Dulce De Leche Nutrition
Dulce De Leche is a popular food choice for many people tracking their daily calorie intake. A single 1 cup (300g) contains approximately 945 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Dulce De Leche provides 20.4g of protein, 21.9g of total fat, and 166.2g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 945 calories per serving, Dulce De Leche can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.