N/A servings per container
Serving size 1 serving (100g)
Amount per serving
Calories 213
Calories 213
% Daily Value*
Total Fat 16.4g21%
Saturated Fat 1.4g7%
Trans Fat 0g
Cholesterol 127mg42%
Sodium 1070mg47%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 16.4g33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
East Coast Foods Inc "Holand Style" Herring Fillet In Oil, "Holand Style" Nutrition
East Coast Foods Inc "Holand Style" Herring Fillet In Oil, "Holand Style" is a branded food product. A single 1 serving (100g) contains approximately 213 calories. Understanding the nutrition facts can help you make informed dietary choices.
Macronutrient Breakdown
In each serving, East Coast Foods Inc "Holand Style" Herring Fillet In Oil, "Holand Style" provides 16.4g of protein, 16.4g of total fat, and 0g of carbohydrates.
Calorie Context
At 213 calories per serving, East Coast Foods Inc "Holand Style" Herring Fillet In Oil, "Holand Style" can fit into many eating plans.