Nutrition Facts

.ME

N/A servings per container

Serving size 1 regular (135g)

Amount per serving
Calories 417
% Daily Value*
Total Fat 26.6g34%
Saturated Fat 12.8g64%
Cholesterol 270mg90%
Sodium 523.8mg23%
Total Carbohydrate 28.9g11%
Dietary Fiber 1.5g5%
Total Sugars 7.4g15%
Protein 15.4g31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Egg Sandwich On Croissant Nutrition

Egg Sandwich On Croissant is a popular food choice for many people tracking their daily calorie intake. A single 1 regular (135g) contains approximately 417 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Egg Sandwich On Croissant provides 15.4g of protein, 26.6g of total fat, and 28.9g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 417 calories per serving, Egg Sandwich On Croissant can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.