Nutrition Facts

.ME

N/A servings per container

Serving size 1 regular (180g)

Amount per serving
Calories 517
% Daily Value*
Total Fat 35.6g46%
Saturated Fat 12.2g61%
Cholesterol 298.8mg100%
Sodium 1017mg44%
Total Carbohydrate 28.1g10%
Dietary Fiber 0.9g3%
Total Sugars 10.6g21%
Protein 21.1g42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Egg Sandwich On Griddle/Pancake Nutrition

Egg Sandwich On Griddle/Pancake is a popular food choice for many people tracking their daily calorie intake. A single 1 regular (180g) contains approximately 517 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Egg Sandwich On Griddle/Pancake provides 21.1g of protein, 35.6g of total fat, and 28.1g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 517 calories per serving, Egg Sandwich On Griddle/Pancake can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.