N/A servings per container
Serving size 100g serving
Amount per serving
Calories 245
Calories 245
% Daily Value*
Total Fat 1.8g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 386mg17%
Total Carbohydrate 50.2g18%
Dietary Fiber 3.5g12%
Total Sugars 1.8g4%
Protein 7.0g14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
English muffins, whole grain white Nutrition
English muffins, whole grain white provides approximately 245 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of English muffins, whole grain white contains 7.0g of protein, 1.8g of total fat, and 50.2g of carbohydrates.
Calorie Context
At 245 calories per 100g serving, English muffins, whole grain white can fit into many eating plans.