Nutrition Facts

.ME

N/A servings per container

Serving size 1 bowl (298g)

Amount per serving
Calories 670
% Daily Value*
Total Fat 34g44%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 75mg25%
Sodium 2360mg103%
Total Carbohydrate 64g23%
Dietary Fiber 6g21%
Total Sugars 4g
Added Sugars 1g2%
Protein 26g52%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Famous Bowl Nutrition

The Famous Bowl is a signature menu item from KFC, combining several classic comfort foods into one dish. It features a base of creamy mashed potatoes, layered with sweet corn and bite-sized crispy chicken pieces. The bowl is then drizzled with homestyle gravy and topped with a three-cheese blend. This combination results in a calorie-dense and savory meal.

Calories in a Famous Bowl

If you're asking, "how many calories are in a Famous Bowl?", the answer is approximately 670 calories per serving. This single bowl can account for about a third of the recommended daily intake for a person on a 2000-calorie diet. The calories come from a mix of carbohydrates from the potatoes and corn, fat from the crispy chicken, gravy, and cheese, and protein from the chicken. Using a calorie counter can help you track how this meal fits into your daily goals.

The macronutrient profile shows a high fat and carbohydrate content. It contains 34 grams of total fat and 64 grams of total carbohydrates. One of the most significant nutritional aspects is its sodium level, which is approximately 2360 milligrams, exceeding the recommended daily limit for most adults. However, it is also a good source of protein, providing 26 grams, and contains 6 grams of dietary fiber. Understanding these values is key if you're managing a calorie deficit or just keeping an eye on your daily intake.