Nutrition Facts

.ME

N/A servings per container

Serving size 1 cup (224g)

Amount per serving
Calories 251
% Daily Value*
Total Fat 16.4g21%
Saturated Fat 2.2g11%
Cholesterol 26.9mg9%
Sodium 678.7mg30%
Total Carbohydrate 14.1g5%
Dietary Fiber 3.4g12%
Total Sugars 5.4g11%
Protein 14.1g28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Fish And Vegetables Excluding Carrots Nutrition

Fish And Vegetables Excluding Carrots is a popular food choice for many people tracking their daily calorie intake. A single 1 cup (224g) contains approximately 251 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Fish And Vegetables Excluding Carrots provides 14.1g of protein, 16.4g of total fat, and 14.1g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 251 calories per serving, Fish And Vegetables Excluding Carrots can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.