N/A servings per container
Serving size 1 cake or patty (85g)
Amount per serving
Calories 180
Calories 180
% Daily Value*
Total Fat 10.7g14%
Saturated Fat 3.3g17%
Cholesterol 51mg17%
Sodium 364.6mg16%
Total Carbohydrate 8.8g3%
Dietary Fiber 1.0g4%
Total Sugars 0.8g2%
Protein 11.6g23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Fish Nutrition
Fish is a popular food choice for many people tracking their daily calorie intake. A single 1 cake or patty (85g) contains approximately 180 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Fish provides 11.6g of protein, 10.7g of total fat, and 8.8g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 180 calories per serving, Fish can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.