Nutrition Facts

.ME

N/A servings per container

Serving size Quantity not specified (200g)

Amount per serving
Calories 214
% Daily Value*
Total Fat 6.8g9%
Saturated Fat 1.6g8%
Cholesterol 28mg9%
Sodium 618mg27%
Total Carbohydrate 30.4g11%
Dietary Fiber 2g7%
Total Sugars 3.2g6%
Protein 8g16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Fish Curry With Rice Nutrition

Fish Curry With Rice is a popular food choice for many people tracking their daily calorie intake. A single Quantity not specified (200g) contains approximately 214 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Fish Curry With Rice provides 8g of protein, 6.8g of total fat, and 30.4g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 214 calories per serving, Fish Curry With Rice can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.