Nutrition Facts

.ME

N/A servings per container

Serving size 1 meal (10 oz) (284g)

Amount per serving
Calories 287
% Daily Value*
Total Fat 10.8g14%
Saturated Fat 4.0g20%
Cholesterol 42.6mg14%
Sodium 1283.7mg56%
Total Carbohydrate 31.2g11%
Dietary Fiber 3.1g11%
Total Sugars 3.1g6%
Protein 15.6g31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Fish In Lemon-Butter Sauce With Starch Item Nutrition

Fish In Lemon-Butter Sauce With Starch Item is a popular food choice for many people tracking their daily calorie intake. A single 1 meal (10 oz) (284g) contains approximately 287 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Fish In Lemon-Butter Sauce With Starch Item provides 15.6g of protein, 10.8g of total fat, and 31.2g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 287 calories per serving, Fish In Lemon-Butter Sauce With Starch Item can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.