N/A servings per container
Serving size 100g serving
Amount per serving
Calories 201
Calories 201
% Daily Value*
Total Fat 10.1g13%
Saturated Fat 2.9g14%
Cholesterol 60mg20%
Sodium 110mg5%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Protein 25.7g51%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat Nutrition
Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat provides approximately 201 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat contains 25.7g of protein, 10.1g of total fat, and 0g of carbohydrates.
Calorie Context
At 201 calories per 100g serving, Fish, mackerel, Pacific and jack, mixed species, cooked, dry heat can fit into many eating plans.