N/A servings per container
Serving size 100g serving
Amount per serving
Calories 158
Calories 158
% Daily Value*
Total Fat 7.9g10%
Saturated Fat 2.2g11%
Cholesterol 47mg16%
Sodium 86mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Protein 20.1g40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Fish, mackerel, Pacific and jack, mixed species, raw Nutrition
Fish, mackerel, Pacific and jack, mixed species, raw provides approximately 158 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Fish, mackerel, Pacific and jack, mixed species, raw contains 20.1g of protein, 7.9g of total fat, and 0g of carbohydrates.
Calorie Context
At 158 calories per 100g serving, Fish, mackerel, Pacific and jack, mixed species, raw can fit into many eating plans.