N/A servings per container
Serving size 1 croquette (85g)
Amount per serving
Calories 242
Calories 242
% Daily Value*
Total Fat 18.8g24%
Saturated Fat 3.4g17%
Cholesterol 70.5mg24%
Sodium 343.4mg15%
Total Carbohydrate 3.8g1%
Dietary Fiber 0.3g1%
Total Sugars 0.6g1%
Protein 13.7g27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Fish Nutrition
Fish is a popular food choice for many people tracking their daily calorie intake. A single 1 croquette (85g) contains approximately 242 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.
Macronutrient Breakdown
In each serving, Fish provides 13.7g of protein, 18.8g of total fat, and 3.8g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.
Calorie Context
At 242 calories per serving, Fish can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.