Nutrition Facts

.ME

N/A servings per container

Serving size 1 regular sandwich (130g)

Amount per serving
Calories 306
% Daily Value*
Total Fat 10.7g14%
Saturated Fat 3.1g16%
Cholesterol 44.2mg15%
Sodium 600.6mg26%
Total Carbohydrate 33.4g12%
Dietary Fiber 1.2g4%
Total Sugars 4.0g8%
Protein 18.9g38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Fish Sandwich Nutrition

Fish Sandwich is a popular food choice for many people tracking their daily calorie intake. A single 1 regular sandwich (130g) contains approximately 306 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Fish Sandwich provides 18.9g of protein, 10.7g of total fat, and 33.4g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 306 calories per serving, Fish Sandwich can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.