Nutrition Facts

.ME

N/A servings per container

Serving size 1 sandwich (1 slice bread) (65g)

Amount per serving
Calories 117
% Daily Value*
Total Fat 2.1g3%
Saturated Fat 0.5g3%
Cholesterol 26.7mg9%
Sodium 246.3mg11%
Total Carbohydrate 13.8g5%
Dietary Fiber 0.5g2%
Total Sugars 2.0g4%
Protein 10.5g21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Fish Sandwich Nutrition

Fish Sandwich is a popular food choice for many people tracking their daily calorie intake. A single 1 sandwich (1 slice bread) (65g) contains approximately 117 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Fish Sandwich provides 10.5g of protein, 2.1g of total fat, and 13.8g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 117 calories per serving, Fish Sandwich can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.