N/A servings per container
Serving size 100g serving
Amount per serving
Calories 116
Calories 116
% Daily Value*
Total Fat 1.7g2%
Saturated Fat 0.4g2%
Cholesterol 84mg28%
Sodium 132mg6%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Protein 23.5g47%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Fish, whiting, mixed species, cooked, dry heat Nutrition
Fish, whiting, mixed species, cooked, dry heat provides approximately 116 calories per 100g serving. Review the nutrition facts below to understand how it fits into your daily diet.
Macronutrient Breakdown
A typical 100g serving of Fish, whiting, mixed species, cooked, dry heat contains 23.5g of protein, 1.7g of total fat, and 0g of carbohydrates.
Calorie Context
At 116 calories per 100g serving, Fish, whiting, mixed species, cooked, dry heat can fit into many eating plans.