N/A servings per container
Serving size 1 cup, prepared (237g)
Calories 2
Folgers Coffee Calories
A standard cup of prepared Folgers Classic Roast Coffee, served black, contains a minimal number of calories, typically around 2 to 5 per 8-ounce serving. This makes it an excellent choice for those monitoring their calorie intake or using a calorie counter. The near-zero calorie count applies only when the coffee is consumed without any additions. Adding cream, sugar, milk, or flavored syrups will significantly increase the total calories, a key factor for anyone managing a calorie deficit or wondering 'how many calories should I eat a day'.
Nutritional Profile
From a macronutrient standpoint, brewed black coffee is straightforward. It contains no fat, no sugar, and negligible amounts of carbohydrates and protein. This simple profile makes it compatible with most dietary plans, including low-carb and calorie-restricted diets. For people seeking low calorie meals or drinks, black coffee is a staple. Its primary components are water and the compounds extracted from the coffee grounds during brewing, which include caffeine, antioxidants, and trace amounts of minerals.
Vitamins and Minerals
While not a significant source of micronutrients, coffee does contribute small amounts of certain vitamins and minerals to your daily intake. A cup of coffee provides a bit of potassium, which is important for fluid balance, as well as magnesium and B vitamins like niacin and riboflavin. The most well-known component of coffee is caffeine, a natural stimulant that can enhance alertness and concentration. The health impact of coffee is widely studied, with its antioxidant content being a frequent topic of interest for overall wellness.