Nutrition Facts

.ME

N/A servings per container

Serving size 1 sandwich, any size (185g)

Amount per serving
Calories 340
% Daily Value*
Total Fat 6.5g8%
Saturated Fat 1.9g9%
Cholesterol 42.6mg14%
Sodium 1167.4mg51%
Total Carbohydrate 45.3g16%
Dietary Fiber 2.0g7%
Total Sugars 5.2g10%
Protein 24.4g49%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

French Dip Sandwich Nutrition

French Dip Sandwich is a popular food choice for many people tracking their daily calorie intake. A single 1 sandwich, any size (185g) contains approximately 340 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, French Dip Sandwich provides 24.4g of protein, 6.5g of total fat, and 45.3g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 340 calories per serving, French Dip Sandwich can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.