Nutrition Facts

.ME

N/A servings per container

Serving size 1 cup (145g)

Amount per serving
Calories 323
% Daily Value*
Total Fat 18.7g24%
Saturated Fat 2.6g13%
Cholesterol 15.9mg5%
Sodium 455.3mg20%
Total Carbohydrate 33.2g12%
Dietary Fiber 2.9g10%
Total Sugars 1.7g3%
Protein 5.8g12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Fried Green Beans Nutrition

Fried Green Beans is a popular food choice for many people tracking their daily calorie intake. A single 1 cup (145g) contains approximately 323 calories. Understanding the nutrition facts can help you make informed dietary choices, whether you are maintaining your weight, building muscle, or working toward a calorie deficit.

Macronutrient Breakdown

In each serving, Fried Green Beans provides 5.8g of protein, 18.7g of total fat, and 33.2g of carbohydrates. Protein is essential for muscle repair and satiety, while fats and carbohydrates provide energy for daily activities.

Calorie Context

At 323 calories per serving, Fried Green Beans can fit into many eating plans. Use a calorie calculator or food diary to see how it fits within your daily goals.